Additional items to ask yourself (some of them are trick questions):
40 Yes or No questions
Click the button below to start.
New Question
Question 2 of 44
1. Are you sweating daily?
Yes
No
Question 3 of 44
2. Do you have a meditation practice?
Question 4 of 44
3. Do you take supplements to support your liver?
Question 5 of 44
4. Have you ever taken 24 hours away from social media in the last month?
Question 6 of 44
5. Do you limit time watching the news?
Question 7 of 44
6. Do you incorporate a 3-day water fast per quarter?
Question 8 of 44
7. Do you understand your heavy metal burden from HTMA testing or bloodwork?
Question 9 of 44
8. Do you incorporate weekly detoxification methods like dry brushing, coffee enemas, or sauna?
Question 11 of 44
1. Do you eat vegetables that are seasonal?
Question 12 of 44
2. Can you eat a meal without experiencing fatigue / need to take a nap?
Question 13 of 44
3. Can you go weeks without experiencing gas and bloating after a meal?
Question 14 of 44
4. Do you have at least one healthy bowel movement a day?
Question 15 of 44
5. Are you supplementing to fulfill your micronutrient needs?
Question 16 of 44
6. Are you using a binder to manage glyphosate and environmental toxins?
Question 18 of 44
1. Are you drinking clean water free from toxins?
Question 19 of 44
2. Do you take minerals?
Question 20 of 44
3. Do you know what structured water is?
Question 21 of 44
4. Do you have one cup of coffee or less a day?
Question 22 of 44
5. Do you wait 90 minutes upon waking before ingesting caffeine?
Question 24 of 44
1. Are you lifting heavy things?
Question 25 of 44
2. Can you stand up from a seated position without using your hands?
Question 26 of 44
3. Can you perform one bodyweight pull-up?
Question 27 of 44
4. Can you run a mile in 10 minutes?
Question 28 of 44
5. Do you have a healthy sex drive?
Question 29 of 44
6. Can you hold your breath for a minute?
Question 30 of 44
7. Can you hold yourself from a pull-up bar for 60 seconds?
Question 31 of 44
8. Can you do a 2-minute wall squat?
Question 33 of 44
1. Can you effectively manage your stress?
Question 34 of 44
2. Are you able to navigate your daily tasks without looping thoughts?
Question 35 of 44
3. Do you have a strong sense of purpose?
Question 36 of 44
4. Have you identified your “WHY?”
Question 37 of 44
5. Do you allow yourself to experience Joy?
Question 38 of 44
6. Do you feel worthy of love without the need for achievement?
Question 40 of 44
1. Are you sleeping at least 7-8 hours a night?
Question 41 of 44
2. Do you wake up feeling refreshed and vibrant?
Question 42 of 44
3. Do you get up more than once a night to go to the bathroom?
Question 43 of 44
4. Have you ever tracked your Deep Sleep cycles?
Question 44 of 44
5, Do you know how much REM you get per night?