Take Radical Ownership of Your Health In 5 Days Without Spending Another $1 

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  • Learn the signals that tell your body it's safe to repair and rebuild

  • Get the essential inputs most people wish they'd prioritized before chasing protocols

  • 5 foundational elements with an ROI that surpasses any supplement or health technology on the market

About the author

Freddie Kimmel is a podcast host and course creator who survived metastatic cancer, Lyme, and mold toxicity. He spent thousands on treatments outsourcing his healing. The breakthrough came when he stopped looking outside himself and started understanding what his body needed.

 

Some of his achievements include:

  • Host: The Beautifully Broken Podcast
    (250+ episodes, 7 years)

  • Marion Institute for Bioregulatory Medicine

  • International Sports Science Academy 

  • University of Colorado for Gut Health

And now, you can learn everything he knows for free.

YES I’M READY TO START

Want to make sure this free email course is "worth it" before you sign-up?


What You'll Get:

Day 1 - Light + Breath
2 free inputs that improved Freddie's energy and sleep, and why most people are missing them.

Day 2 - Conscious Language
How your words shape your biology + a simple 4-step shift to start working with your body instead of against it.

Day 3 - Lymphatic Flow
Your body's most overlooked cleanup crew and 3 simple practices to activate it today.

Day 4 - Food as Medicine 
1 simple rule that cuts through nutritional dogma and works for every body.

Day 5 - Tech Stack
5 budget-friendly upgrades (~$35 each) that amplify your foundation without breaking the bank.

....and after reading it, you'll understand your unique terrain, know exactly where to start, and have a clear path forward.

 

Is this for me?

If you see yourself in any of these:

  • You want to invest in your health without guessing what you need

  • You're overwhelmed by conflicting advice and don't know where to start with your health

  • You're jumping from treatment to treatment hoping this one's the answer

  • You're interested in biohacking and longevity and want to proactively avoid health crises 

  • You're dealing with chronic health issues and spent thousands on failed treatments

...then this free email course lays the framework for building your castle of health for the next 50 years.

Unlock The Blueprint